Take yourself to new heights
Prioritizing your mental health is the most selfless thing you can do. Taking care of you is the best way to improve your relationships.
WHAT I DO
Mental Health Therapy
Areas Include
I provide culturally relevant therapeutic care to individuals, couples, and families addressing:
- Anxiety
- Depression
- Racial trauma
- Family stress
- Sexual Trauma
- Relationship Conflict
- Career Change & more !
Online
Flexible and accessible, online therapy allows you to focus on your mental health no matter where you are
In person
COMING SPRING 2026
Services
I offer a variety of services to meet the varying needs of my clients and supervisees. Whether you are looking for personal growth and healing, seeking a relationship reset, or you’re a new CFT graduate looking for a clinical supervisor, Sage & Summit has what you need.
Individual Therapy
Therapy isn’t about fixing you because you aren’t broken. Take a step toward joy and healing today.
Couples Therapy
Tired of feeling hurt, confused and distant? Does the future of your relationship feel uncertain? Couples therapy can help.
Clinical Supervision
If you’re a newly licensed therapist working toward independent licensure, I see you.
My Rates
When I created Sage & Summit, I made the decision not to accept insurance. There are many limitations with managed care that do not align with the kind of work I hope to do with you. If you choose to work with me, I will be considered an out of network provider. I’m happy to help you get the most of your out of network benefits during our work together.
Individual Therapy
$
160
Per Session
- Intake $180
- Ongoing $160
Couples Therapy
$
200
Per Session
- Intake $230
- Ongoing $200
Clinical Supervision
$
100
Per Session
- Individual $100/hr
- Group $85 per supervisee
Frequently Asked Questions
Will therapy be covered by my insurance?
Every insurance plan offers different benefits and coverage. The best way to find out what your plan offers is to contact your insurance company directly and ask about out of network benefits. I encourage every client to contact their insurance company themselves. I do provide superbills if needed as part of treatment reimbursement.
How will we meet and how do I set up my first appointment?
Currently appointments are scheduled via a secure therapy platform, Simple Practice. After you submit an inquiry here, I will send you a link to access a client portal. There you will complete paperwork online and provide information for your availability for therapy. I will contact you by phone to answer any questions you might have and schedule your first appointment. You will receive an email from Simple Practice with a link to your private therapy session the night before your appointment.
How will I pay for therapy?
When you create your client profile, you will be prompted to upload a credit or debit card to keep on file. The card will be charge the day of the appointment, but may not show up on your account until the following day. You have access to update your credit card information anytime through the client portal.
Can we connect on socials?
The therapist/client relationship is one that I hold in high regard. For many people, they tell their therapist things they have only said in the privacy of their own mind. With that in mind, I do not accept connection requests on any social media platforms from current or former clients. If we happen to be connected already, I will dissolve that connection once we start working together. If you need to talk, the best way to reach me is through the client portal.
I welcome and encourage all clients to follow my business page on Facebook.
How long will therapy take?
While there is no specific timeframe for therapy, most clients can expect to continue therapy anywhere from 6 months to a year. For most, therapy is the one hour a week where you focus solely on yourself and your own needs. It can take time to get in the habit of looking inward and taking care of what’s happening within yourself.
You always have the power to end treatment, though I hope we can do that in a planned way together. If you ever have questions about the length or content of therapy, you can always bring them to session.
How much are sessions and how long are sessions?
Individual therapy sessions are $160 for 50 minutes.
Couples therapy sessions are $200 for 60 minutes.
Good Faith Estimates are provided with intake documents.
What is your cancellation policy?
Whether you misread your calendar and need to cancel a few days in advance or you find yourself tied up at work when your appointment time comes around, cancellations happen. Sage & Summit LLC offers clients a Flexible Cancellation Policy. All clients are granted 4 free cancellations per year regardless of circumstance. This means you can cancel in advance or last minute up to 4 (four) times a year without penalty. After the 4th cancellation, you will be charged 100% of the session fee for all cancellations.
Your 4 free cancellations begin when you initiate services and will reset annually from that date. If you exceed 6 cancellations annually, we will have a conversation about whether Sage and Summit is the right fit for your needs and your services may be subject to termination.
What the Black Joy Program?
If you are a member of Black Entrepreneurs of the Flint Hills, you have access to six (6) free therapy sessions through the Black Joy Program. Members can access the confidential program portal with the password provided to you from BEFH. Here you can access details to choose me as your provider. As a Black Joy therapist, I do not provide any identifying information to BEFH, only a monthly invoice indicating that service was provided. For more information visit https://www.blackflinthills.com/blackjoyprogram